A weekly show on mental health and wellbeing, helping listeners better understand themselves and others. Each episode will focus on a different topic within clinical psychology, sharing evidence-based insights, therapeutic examples, and practical takeaways. All accompanied by a diverse selection of mood-matching music.
| Track | Artist | Time |
|---|---|---|
| Sun Comes Up | Rudimental featuring James Arthur | 09:03 |
| Try | P!nk | 09:09 |
| Brave | Sara Bareilles | 09:19 |
| The Impossible Dream (The Quest) | Andy Williams | 09:28 |
| Stop Crying Your Heart Out | BBC Radio 2 Allstars | 09:38 |
| Life Is A Highway | Rascal Flatts | 09:44 |
| Run | Leona Lewis | 09:53 |