A weekly show on mental health and wellbeing, helping listeners better understand themselves and others. Each episode will focus on a different topic within clinical psychology, sharing evidence-based insights, therapeutic examples, and practical takeaways. All accompanied by a diverse selection of mood-matching music.
Explore the show catalogue, and listen back to your favourite episodes!
View all of our on demand content...| SeasonID | Season | First Episode | Episodes |
|---|---|---|---|
| 25938 | 1. | Dec 2025 | 1 |
| 25991 | 2. | Jan 2026 | 7 |
| 26216 | 3. | Apr 2026 | 4 |
Catchup with the latest episode from Tuesday, 14 Apr 2026
View full episode information...| SeasonID | Season | Episode | Broadcast Time |
|---|---|---|---|
| 25938 | 1 | 1. | Friday, 12 Dec 2025 at 15:00 |
| 25991 | 2 | 1. | Sunday, 11 Jan 2026 at 09:00 |
| 25991 | 2 | 2. | Sunday, 18 Jan 2026 at 09:00 |
| 25991 | 2 | 3. | Sunday, 25 Jan 2026 at 09:00 |
| 25991 | 2 | 4. | Sunday, 1 Feb 2026 at 09:00 |
| 25991 | 2 | 5. | Sunday, 8 Feb 2026 at 09:00 |
| 25991 | 2 | 6. | Sunday, 22 Mar 2026 at 09:00 |
| 25991 | 2 | 7. | Sunday, 29 Mar 2026 at 09:00 |
| 26216 | 3 | 1. | Tuesday, 14 Apr 2026 at 09:00 |
| 26216 | 3 | 2. | Tuesday, 21 Apr 2026 at 09:00 |
| 26216 | 3 | 3. | Tuesday, 5 May 2026 at 09:00 |
| 26216 | 3 | 4. | Tuesday, 12 May 2026 at 09:00 |