A weekly show on mental health and wellbeing, helping listeners better understand themselves and others. Each episode will focus on a different topic within clinical psychology, sharing evidence-based insights, therapeutic examples, and practical takeaways. All accompanied by a diverse selection of mood-matching music.
| Track | Artist | Time |
|---|---|---|
| Zombie | The Cranberries | 09:04 |
| Castles | Freya Ridings | 09:15 |
| Matilda | Harry Styles | 09:24 |
| Don't Let The Devil Take Another Day | Stereophonics | 09:37 |
| I'm Still Standing | Elton John | 09:47 |
| Superheroes | The Script | 09:58 |