A weekly show on mental health and wellbeing, helping listeners better understand themselves and others. Each episode will focus on a different topic within clinical psychology, sharing evidence-based insights, therapeutic examples, and practical takeaways. All accompanied by a diverse selection of mood-matching music.
| Track | Artist | Time |
|---|---|---|
| The Climb | MIley Cyrus | 09:05 |
| Everybody Hurts | R.E.M. | 09:14 |
| Change Your Life | Little Mix | 09:25 |
| That's Life | Frank Sinatra | 09:37 |
| Ride | Twenty One Pilots | 09:50 |
| It's My Life | Bon Jovi | 09:57 |