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A weekly show on mental health and wellbeing, helping listeners better understand themselves and others. Each episode will focus on a different topic within clinical psychology, sharing evidence-based insights, therapeutic examples, and practical takeaways. All accompanied by a diverse selection of mood-matching music.
| Track | Artist | Time |
|---|---|---|
| What a Wonderful World | Louis Armstrong | 15:03 |
| Step Into Christmas | Elton John | 15:03 |
| What a Wonderful World | Louis Armstrong | 15:09 |
| Walking on Sunshine | Katrina & The Waves | 15:13 |
| Let It Snow | Frank Sinatra | 15:20 |
| Here Comes the Sun | The Beatles | 15:25 |
| I Will Survive | Gloria Gaynor | 15:31 |
| Don't Stop Believin' | Journey | 15:35 |
| Genesis, pt. iii | RAYE | 15:41 |
| Mistletoe And Wine | Cliff Richard | 15:45 |
| Fight Song | Rachel Platten | 15:50 |
| Merry Christmas Everyone | Shakin' Stevens | 15:56 |