Warning: This episode deals with some potentially sensitive topics surrounding mental health. We are not qualified experts. If anything in this episode affects you, please feel free to contact us, the university, or use the ‘support’ links we have provided.
Happy Friday! We hope you've had a wonderful week and are not too stressed about impending exams if you're a student like us! This week, in honor of mental health awareness week, we had our first ever guest on! Join us and Dermot Clancy, host of Emotionally Constipated on NSR, to chat about destigmatizing mental health and how to start those important conversations. We hope you find this episode relatable if you are struggling yourself, know you are not alone. If you don't, however, we hope this episode gives you an insight into how to support those who might.
We will be posting our favorite resources on our Instagram @teafortworadioshow so they are accessible to all to check out, and of course, if you want to say "Hi", our DM's are always open! And whilst you're there, why not check out Dermot's page too? He shares fantastic tips and resources over @emotionallyconstipated1
As always, we hope you have a fantastic weekend!
Claudia and Abbie
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